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SUMMARY:Yoni Yoga: A Workshop for Sexual Awakening
DESCRIPTION:Did you know that sensual healing can improve your mood\, boost immunity\, help you rest better\, promote longer lifespan\, relieve stress incontinence\, and more? So can a heightened awareness of your unique sensuality and physical movement. \nIn this online Yoni Yoga Workshop + Fire Meditation\, certified sexologist Ahmané Glover will create a safe and nurturing virtual space that will invite us to examine our stories and assumptions about our bodies and sensuality. If you were lucky enough to join us earlier this year for her Sensual Movement workshop\, then you know we’re in for a big treat again! \nAbout This Workshop\nSo\, what exactly is a yoni? Perhaps you’ve heard references to yoni eggs\, yoni steams\, or even yoni pearls. In truth\, yoni may mean different things to different people\, but in this course\, yoni refers to the Sanskrit word meaning space\, source\, or womb\, and not just the literal reproductive area. And yoga essentially refers to a spiritual discipline which focuses on bringing harmony between mind and body. It is an art and science of healthy living. \nSo\, yoni yoga\, together with a fire meditation – to burn off what no longer serves and light up our deepest desires! – will teach us how to use our creative energy to live the lives we’ve only previously dreamed of! \nThis workshop will also offer practices to:\n• Explore the healing powers of movement as a sensual and creative tool.\n• Enhance your ability to use pleasure to create all that you desire.\n• Activate and healing your sexuality with the Fire Element Meditation practice.\n• Cultivate a daily pleasure practice & exploring the relationship between self-love and sexual love. \nThis course includes group discussion\, guided meditation\, journaling\, and does NOT involve nudity or any unsafe practices. The only thing we’ll be shedding in this class is old beliefs that no longer serve our highest good! \nInvestment: $35 \nAbout Our Instructor\nAhmané Glover lives on the edge of intense creative energy. She craves passion\, joy and limitless possibilities for personal and communal wellness. When the world says\, “give up\,” the rhythm of her life says\, “create change!” She is a spoken word artist\, cultural organizer\, ACS Certified Sexologist\, Certified Authentic Tantra® Instructor\, reiki healer and holistic trauma informed facilitator of healing committed to creating innovative strategies to heal social division and ignite social change. Her sacred mission is to activate the power of the arts for communal healing and liberatory movements. \nLearn more about Ahmane’ at: https://www.ahshay.me \nNOTE: This workshop is open to all genders in the BIPOC community who are committed to our healing in these safe spaces. \nComplete your registration at this link: https://www.eventbrite.com/e/229168056827
URL:https://www.blackwomensalliance.com/event/yoni-yoga-a-workshop-for-sexual-awakening/
LOCATION:Virtual
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DTSTART;TZID=America/Denver:20220220T180000
DTEND;TZID=America/Denver:20220220T190000
DTSTAMP:20260419T112858
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SUMMARY:ONLINE: BIPOC Women's Healing Hour : Allowing Love
DESCRIPTION:Bringing together women of color in a spirit of mutual support and empowerment\, our Wellness Hour events will explore practices of mindfulness and meditation to support resilience and growth. Join us as we find nourishment and inspiration within our ourselves and each other.\nOur theme for February is “Allowing Love.” \nJust like a locked door can guard against entry\, a locked heart also keeps love from flowing in – and out. In what ways have you slowed the flow of your love to a trickle? How often do you find yourself resisting opportunities to embrace new experiences of love – for yourself and for others? \nIf you’ve ever found yourself want to either give\, receive\, or cultivate the flow of love\, you won’t want to miss this gathering. We’ll be working with techniques to help us ALLOW LOVE in and our of hour hearts. Join us! \nNo prior experience is necessary\, just bring yourself and an open heart for practice in this safe community of sisterhood. \n*This is a donation based event. $10 donation suggested. Login details will be shared via email within thirty minutes of event start. \nCOMPLETE YOUR REGISTRATION AT THIS LINK:\nhttps://www.eventbrite.com/e/238105679497 \nABOUT YOUR HOSTS\nKriste Peoples is a writer\, outdoorswoman and guide\, as well as mindfulness and meditation teacher. She shares her take on the seeker’s journey at kristepeoples.com \nTrained in India\, Zhalisa Clarke specializes in Tibetan Singing Bowl sound healing and Vipassana meditation. She is also certified as a yoga instructor and Reiki practitioner. Learn more at www.zeeclarke.com
URL:https://www.blackwomensalliance.com/event/online-bipoc-womens-healing-hour-allowing-love/
LOCATION:Virtual
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DTSTART;TZID=America/Denver:20200914T180000
DTEND;TZID=America/Denver:20200914T193000
DTSTAMP:20260419T112858
CREATED:20200821T034639Z
LAST-MODIFIED:20200821T040234Z
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SUMMARY:ONLINE: Writing and Being: A 4-Session Intro to Mindfulness Meditation
DESCRIPTION:This introductory level course is created with communities of Black\, Indigenous\, and People of Color (BIPOC) and allies in mind\, and will foster an environment of mutual support in establishing an ongoing practice of mindfulness meditation. \nTHIS CLASS IS OPEN TO ALL BIPOC AND ALLIES. \nHELD IN 4 SESSIONS\nEACH 6:00PM – 7:30PM MT\nSEPTEMBER 14\, 21\, 28\, October 5 \nOffering tools to honor the experience of historically marginalized people\, each week builds on the previous instruction. Full attendance is encouraged in order to cultivate a safe container for growing our practice together. \nParticipants will explore mindfulness through meditation\, writing prompts\, and direct application of these practices in order to show up with greater resilience\, presence\, compassion\, and agency in meeting the moments of daily life. \nMake no mistake: meditation can be dull\, hard\, and boring sometimes. It can also be rapturous and joyful. Our aim is to establish an ongoing practice that welcomes the growth and healing that consistency can bring. This safe community creates the added benefit of sharing our experiences\, personal stories\, intentions\, and progress as we process. Together. \n4 online sessions:\nMondays: 5pm – 6:30 PT / 6pm – 7:30pm MT / 7pm – 8:30pm CT / 8pm – 9:30pm ET\nSEPTEMBER 14\, 21\, 28\, October 5 \nNo prior meditation or writing experience is necessary. \nABOUT THE INSTRUCTOR:\nKriste Peoples is a writer and longtime student of spiritual practice and mindfulness meditation. She offers this series as a final requirement for her Mindfulness Meditation Teacher Training Certification Program. Having been co-facilitator for a monthly Mindfulness Meditation POC virtual gathering and frequent speaker on topics of diversity\, equity\, and inclusion\, she weaves her passions together in this course intended for the BIPOC community and their allies. \nLogin details will be shared upon completed registration:\nhttps://www.eventbrite.com/e/online-writing-and-being-a-contemplative-intro-to-mindfulness-meditation-tickets-116956836045
URL:https://www.blackwomensalliance.com/event/online-writing-and-being-a-4-session-intro-to-mindfulness-meditation/
LOCATION:Virtual
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